UA-46606510-1 I Am Not Crazy - We Rock Out On Mental Illness Awareness
I Am Not Crazy - Mental Illness Awareness Non Profit

breelandwalker:

iamdeathconvoy:

pastel-gizibe:

freeingeileen:

In honor of the first day of BFRB Awareness Week, I made a powerpoint of an overview of Body Focused Repetitive Behaviors (BFRBs). Keep in mind that this is just an overview. 

This explains a lot about me.

Wow… This brought up some feelings.

:/

Boosting for awareness

(via smackedscientist)

scotchtrooper:

This. It isn’t fun to talk about, but it’s important. Never let anyone make you feel bad for trying to make yourself feel better. 

(Source: pleasestopbeingsad, via tuactiveminds)

When it comes to mental illness and suicide prevention, silence is deadly. Not speaking up or reaching out to someone can cost a life. Speak up and let people know that they’re not alone.

(via erasethestigma)

doodlemancy:

My counselor suggested that I imagine my anxiety as a monster, and to imagine myself chasing it around, kicking it, stomping on it, etc. whenever I’m defying it. It’s been very helpful.

(via lets-beat-mental-illness)

overratedsuicide:

1 in 8 people have self harmed. Be careful what you say or do because you don’t know how people may react.

(Source: loved-and--lost, via erasethestigma)

5 Myths About Mental Illness Debunked. 10 Bucks Says You Believe #2. →

A great video for mental health awareness month!

becauseiamawoman:

Self-care cheat sheet via honoryourselfnow.net

(via mentalhealth-help)

Anonymous whispered: "I am struggling with my mental health issues after going through a huge unwanted change in my life. My friend is supposed to be an advocate but makes fun of me and calls me psycho and I really just want to die. What should I do???"

First of all, you can call this number 24/7 if you’re ever feeling suicidal: 
1-800-273-8255

You could try talking to your friend and telling him/her how you feel. Maybe he/she doesn’t realize how upset his/her words are making you.

stay strong <3

staystronglovatic831:

recoveryaffirmations:

Submitted by the lovely 

jlastertvaroha

you are so much stronger than what you’re battling

(via dontlethemwin)

batman-mudafuka:

Cats are literally the cutest nerds ever

in case you’re having a bad day

(Source: omgbuglen, via erasethestigma)

You should never feel ashamed because of your mental illness.

(Source: pleasestopbeingsad, via schizo-saurus)

SP